I am active in my ministry and work a full time job. I often find myself running out the door at 8 am to make it to work and rarely get home before 11 PM or midnight after meetings and Bible studies. God has put it on my heart to increase my fitness (I'm hoping to do it early morning) and to track what I'm eating. When always on the run, I was notorious for hitting up the fast food joints. Now that I understand that I need to be a better steward of what I eat, I'm looking for suggestions on healthy snacks. Any ideas?

Also, do you have a good recommendation of a online or mobile tracking program/app that I can start journaling and tracking my meals?

Hi!  I just wanted to let you know that we are a big fan of Fit Day!  Just head to Google and enter "Fit Day nutrition", and you'll get exactly what you are looking for!

Take care, and God bless!

Jeremy Nelms